Lifesum: Food Tracker & Diet 18.5.1

Personalized nutrition and healthy eating are easily accessible with Lifesum. More than just a calorie counter, this app assists you in adopting nutritious diets that suit your lifestyle and preferences. Reach your weight loss objectives while cultivating lifelong healthy eating habits.

More than 50 million individuals utilize Lifesum for motivation and encouragement on their health journeys. It simplifies food tracking so that you can make healthier choices for your body and mind.

Prioritize your well-being with Lifesum’s cutting-edge technology and the expertise of medical professionals, nutritionists, and professional chefs.

Top Lifesum Features:

• Food diary with a convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to alleviate stress
• Integration with fitness trackers for comprehensive health monitoring
• Life Score test for personalized nutrition recommendations

Weight Loss and Healthy Eating:

If you are aiming to lose weight, build muscle, or enhance your eating habits, Lifesum tailors nutrition plans to support your individual goals.

• Keto diet / Low carb
• Mediterranean diet
• High Protein diet
• Clean Eating diet
• Scandinavian diet
• Climatarian diet

Intermittent Fasting:

Dive into Intermittent Fasting plans that allow you to choose when you eat as part of your nutritional strategy.

• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week

Meal Plans with Complete Grocery Lists:

• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo</ li>Protein Weight Loss</ ul>

  All You need for a Customized Experience:

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